Health And Nutrition Adult
Health And Nutrition Adult

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Good health and nutrition has a myriad of benefits, including improved concentration, reduced stress, and a better, healthier quality of life. It’s also important as it can help lessen the chances of developing serious health problems. This course will help learners to understand the importance of nutrition and a balanced diet. It will cover how people need to eat well and keep healthy with a balance of exercise and sensible eating. The learning objectives for this course are as follows:

  1. To know what a balanced diet is
  2. To understand the importance of eating well
  3. To understand the importance of exercise

As part of The Big Initiative, you’re able to access free well-being online courses that have been created by leading practitioners. This online course is designed to provide you with support and knowledge on the subject. Please always reach out to a professional if you feel that you need further support.

A healthy, happy workforce is good for business. It reduces absences, increases productivity, and grows your bottom line. Bringing your best team to work is about teaching them healthy habits and lifestyle changes that they can make out of work, as well as in.

Our health and wellness experts have been making a difference in a wide variety of sectors for a number of years.

Please speak to a professional should you need further support after completing this online course.

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Buy This Course
Free/1 Credit
  • Course Badge
  • Course Certificate
  • Includes Extensive Handbook
  • Includes LOR – Learning Outcome Report
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